The French House Experience

Downsize-Moi! Shrink a clothes-size at the first British Boot Camp in S. France- maybe so you and your friends can look great for your special occasion. It’s just one our planned group holiday options for 2009. Led by ex-Army PT instructors, our 7-day break at this sprawling rural domaine in SW France includes circuit training, press-ups, push-ups, sit-ups, squats and lunges. There will be bike rides, hiking, running, boxing, aqua-training sessions, a roped assault course through tree-tops, core ball work, orienteering and white-water rafting. You’ll discover muscles you don’t know the names of and an inner strength you didn’t guess you had. Take our word for it: the 10K yomp through the Pyrenees on the 4th day will seem like a breeze by comparison! Healthy low-cal food, but no starvation rations and no sleep deprivation! Our bedrooms are comfortable, stylish, en suite and air-conditioned. You’ll be weighed and measured on the way in and again before you leave. If you haven’t leaned-up or lost pounds by the end, we’ll eat our \"chapeaux\".

• All inclusive residential arts/leisure courses in lovely location, Carcassonne.
• New for 2009: Boot Camp France - shed pounds in a week! Watch this space...
• For groups: £750 pp all-inclusive (5-day courses) Absolutely no hidden extras.





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