Total Personal Training

Take the first step to being the bride or groom that you want to be..........................

Total Personal Training offers a highly professional personal training service. Total Personal Training are based in Aldridge and has been helping people reach their health, fitness and lifestyle goals for over two years, and is confident that we can help you.

Bridal packages are designed to not only to help you look and feel great on your big day, but also give you a bit of "me time" helping to alleviate stress and keep you relaxed, focused and motivated.

Working on a one to one basis we will put together a health, fitness and nutritional program tailored to you, making it effective and enjoyable.

Training can take place whenever and wherever suits you best:

In the comfort of your own home: With home training all you need to do is be ready for when I arrive, do your hour session then shower at home, easy. No more running late, stuck in traffic, leave that to me.

Outdoor training: Spend an hour out in the fresh air; it?s not all about lifting weights in a sweaty gym. You can choose where.

Private one to one studio: No more feeling embarrassed about exercising and thinking everyone else is watching you, no more waiting and queuing for equipment. Total Personal Trainings? private one to one studio means that it will be only you and the trainer.

For a free consultation call 07916 125 146 or 01922 441496

• 8, 12 and 16 week bridal packages availble. (other options availble)
• Flexible time slots. (subject to availability)
• Free consultation





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